Endorphin deprivation

It's happening. The prolonged lack of exercise is causing me to get blue. With the knee out of order, I'm pretty screwed. Hard to get the heart rate up without using the legs.

I suppose I can go to the boat house and life upper body and right leg. And I might be able to swim. Just hard to build those into my routine.

At least I know why I feel how I feel. Not much I can do about it yet. I hope that after tomorrow I'll have a path back to some kind of activity which will keep me from going crazy.